Stefanie Poole Doula & Birth Education, Pregnancy Counselling, Mornington Peninsula, Melbourne
Stefanie Poole Doula & Birth Education, Pregnancy Counselling, Mornington Peninsula, Melbourne

"Mental wellness is more than the absence of illness. It is a state of overall wellbeing that must be prioritised and nurtured."  

- Stefanie Poole 

My years of experience working with countless individuals, within the mental health industry, has provided me clear insight and expertise into what it takes to create and maintain mental wellness.

Through my professional and personal experience, I have developed a signature style of working with families to create their unique mental wellness plan, combined with the strategy needed, to achieve and maintain long-term mental wellness.

You are not alone. Many of the families I work with come to me in a constant state of survival. They are struggling to prioritize their mental and emotional health and looking for a clear roadmap out of survival and into a more calm, balanced and fulfilling life where they can thrive.

If you are reading this, it’s likely that you care about your mental health and wellbeing but feel overwhelmed and stressed by the day to day pressures of parenthood.

As your Mental Health Doula™, I will work collaboratively with you to develop a personalised wellness plan, and strategy, that outlines the steps you will need to take to start creating mental wellness for you and your family.

I help birthing families, like you, create and maintain mental wellness.

 

Mental wellness is more than the absence of illness, it’s a state of overall wellbeing that must constantly be prioritised and nurtured.

Hi. I’m Stefanie your Mental Health Doula 

 

What I Offer

I offer a suite of personalised services aimed at supporting you including;

  • Personalised individual or family wellbeing consultations

  • Counselling (focused on creating your individualised wellness plan).

  • Birth and postpartum doula services (specialising in mental and emotional wellbeing)

  • Mental wellness peer support and training through my Mumma Bees Peer Support and Training program

  • Educational classes

  • Workshops, live events, and speaking

By committing to mental wellness for yourself, you are committing to mental wellness for your family.

 

Let me help get you started!  

 

Get in touch

 

I look forward to helping you and your family create a healthy heart and mind. 

Stefanie x

Stefanie Poole Doula & Birth Education, Pregnancy Counselling, Mornington Peninsula, Melbourne

"If you don't make time for your wellness, you will be forced to make time for your illness."

- Joyce Sunanda

We were lucky enough to have Stefanie guide us through the arrival of our first baby. Her support and positive energy was such an important part of our experience. The planning we did together helped me to enter the birth without fear and to make decisions during labour with confidence. Her presence during labour helped us to create a calm atmosphere and she was such a great support not just for me but for my husband. Having Stef there allowed us to relax and be present. She is such a passionate and beautiful person, and a positive force in everything she does.

Alex

Mumma Bees, Stefanie Poole Doula & Birth Education, Pregnancy Counselling, Mornington Peninsula, Melbourne

Mumma Bees

Built on the values of community, comradery and connection, Mumma Bees aim is to provide every birthing person access to Mumma Bees Peer Ambassador who has walked a similar mental health journey and can provide guidance, empathy, support and hope to other birthing people.

 

Our Peer Ambassadors also play an important role in delivering maternal mental health education, training and resources to health care professionals and the local community.

Does this sound like you?  

Our next Mumma Bees Virtual Training is July & Aug 2021

Book Your Spot Now! 

STEFANIE POOLE

Mental Wellness Strategist 

STAY CONNECTED

Melbourne // Mornington Peninsula // Frankston

stefanie@stefaniepoole.com

0435 875 035

  • Facebook - White Circle
  • Instagram - White Circle

Acknowledgement of Country 

I acknowledge that I live and work on the traditional lands of the Bunurong people of the Kulin Nations. I pay my respects to the elders past, present, and emerging, I recognise their continuing connection to the land, water, and community.

Language and Inclusivity

While I use the word mother/mothering throughout my platforms, I celebrate all gender identities and provide all birthing people a safe and accepting space to explore their parenting journey. 

© 2020 Stefanie Poole

Site Design // LEILA

Photos // Mel Badsey, Simplicity Visuals, Serina Crinis